The Zen Femme by Korynn Elliott

Download the Deep Rest Kit

This resource kit is for you if you're a Highly-Sensitive Person (HSP), someone with a lot of openness in your Human Design chart, or you’re just craving rest.

Tell us where to send yours —it’s free:

Emotions Meditation Script

Emotions Meditation Script

Korynn Elliott

Does your client have an Emotional Authority?

Do they have an open ESP (Emotional Solar Plexus)?

Use this Emotions Meditation script to guide them through a grounding and relaxing sequence of emotional awareness.

This will help with:

  • Feeling a range of emotions within a safe space.

  • Allowing, recognizing, and acknowledging the feeling of distinct emotions.

  • Softening the intensity of an emotional wave.

  • Empowering those with an open Emotional Solar Plexus to turn inward, toward their own emotions, rather than getting carried aways by the emotions of others around them.

Use as a guided meditation in a session.

Or, use Zoom to do a voice recording that you can send to your clients so they can use the meditation as an embodiment or integration practice after (or between) sessions.

 
 
Move Your BodyGraph

Move Your BodyGraph
HD READING TOOL: Wheel of Life Worksheet

HD READING TOOL: Wheel of Life Worksheet
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