New Moon Red Tent Yoga Nidra

I'm so excited to bring you this New Moon Rent Tent Nidra. This is a body grounding yoga nidra meditation that’s perfect for practicing during your Inner Winter (menstruation) OR on the New Moon.

+ Here is your bonus Rest Sanctuary Guide to help you prepare a sacred space for your practice.

+ And, here is your yoga nidra meditation >> View it here or download the mp3 here.

NOW: Prepare the space.

Lie down. Let go. And allow yourself to slip away into sweet, dreamy bliss.

Let the guided meditation do the deconditioning work for you. You don't have to do anything.