The Zen Femme by Korynn Elliott

Download the Deep Rest Kit

This resource kit is for you if you're a Highly-Sensitive Person (HSP), someone with a lot of openness in your Human Design chart, or you’re just craving rest.

Tell us where to send yours —it’s free:

New Moon Red Tent Yoga Nidra

New Moon Red Tent Yoga Nidra

I'm so excited to bring you this New Moon Rent Tent Nidra. This is a body grounding yoga nidra meditation that’s perfect for practicing during your Inner Winter (menstruation) OR on the New Moon.

+ Here is your bonus Rest Sanctuary Guide to help you prepare a sacred space for your practice.

+ And, here is your yoga nidra meditation >> View it here or download the mp3 here.

NOW: Prepare the space.

Lie down. Let go. And allow yourself to slip away into sweet, dreamy bliss.

Let the guided meditation do the deconditioning work for you. You don't have to do anything.

Loving the Breath (Pranayama Breathwork)

Loving the Breath (Pranayama Breathwork)

Tri-doshic Breathwork

Tri-doshic Breathwork

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