The Zen Femme by Korynn Elliott

Download the Deep Rest Kit

This resource kit is for you if you're a Highly-Sensitive Person (HSP), someone with a lot of openness in your Human Design chart, or you’re just craving rest.

Tell us where to send yours —it’s free:

Ayurvedic Water Meditation

Ayurvedic Water Meditation

In Ayurveda, moving from the Solstice (especially the summer) to the Equinox is the most difficult transition.

The same can be said for moving from fiery ovulation to the luteal phase of your menstrual cycle.

The Solstice and ovulation are both pitta dosha.

Enjoy this cleansing Ayurvedic water meditation that I recorded next to a river in Austin, TX. It will help you to cool down and feel more grounded.

 
Audio Block
Double-click here to upload or link to a .mp3. Learn more
Human Design Body Mapping + Journal Prompts

Human Design Body Mapping + Journal Prompts

Warming Light Bath

Warming Light Bath

0