Warming Light Bath
This 12-minute yoga nidra is so amazing for getting back into the body and healing the body through rest, the breath, and warm light.
Download the Deep Rest Kit
This resource kit is for you if you're a Highly-Sensitive Person (HSP), someone with a lot of openness in your Human Design chart, or you’re just craving rest.
Tell us where to send yours —it’s free:
This 12-minute yoga nidra is so amazing for getting back into the body and healing the body through rest, the breath, and warm light.