The Zen Femme by Korynn Elliott

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friday feels :: easy chia pudding recipe

This chia pudding recipe is super easy to make. It’s packed with nutrients and feels decadent enough to enjoy for dessert, not to mention being a healthy option for breakfast or a snack.

Well, instead of sharing a long story about why I felt inspired to make this sweet goodness on a Friday, let’s get on with the recipe, shall we?

Shared by The Zen Femme’s Functional Nutrition Counselor, Lily Potter.


 
 

Easy Chia Pudding

Ingredients:

1 can full fat coconut milk

7 Tbsp whole chia seeds

1 Tbsp pure maple syrup

1 drop pure vanilla extract

Easy steps:

Stir all ingredients together in a medium sized bowl. It will begin to thicken. If it appears to be too runny after stirring for a few minutes, add another Tbsp of chia seeds. Put it in the fridge for 10-15 minutes. Take it out and enjoy!

** Add berries or some cacao or whatever else you feel like tasting. Lily likes to warm frozen berries up a little to add contrast to the coolness of the chia pudding.

** Put it in the fridge overnight and it will thicken even more. With this recipe, you should have some left over to enjoy the next day anyway :)

 
Holistic Human Design: Healing Body, Mind and Soul (podcast)

Holistic Human Design: Healing Body, Mind and Soul (podcast)

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