Warming Light Bath for the Winter Solstice

This 12-minute rest medicine is so amazing for getting back into the body, balancing excess kapha or vata, and healing the body through rest, the breath, and warm light. Lay back, get comfortable and allow yourself to slip away into a warm and cozy bliss for this winter solstice.

These words, written by V: formally Eve Ensler, are the powerful Feminine embodiment of specific Human Design Gates and what is going on in the cosmos (and the world) right now. We’re being supported in this Revolution of the Body.

Includes a Spotify playlist for gently moving your body through the energy and emotions of these transits.

Cleansing Ayurvedic Water Meditation

In Ayurveda, moving from the Solstice (especially the summer) to the Equinox is the most difficult transition. The same can be said for moving from fiery Ovulation to the Luteal phase of your menstrual cycle. The Solstice and ovulation are both pitta dosa. Enjoy this cleansing Ayurvedic water meditation to cool down and feel more grounded in your body during this transitional season.

We no longer have to adapt to systems of thought and wisdom that revolve around the masculine, its teachings, its rhythms, its ways. We can rest in the Feminine and be supported by her in our unique gifts and purpose - as women. My hope is that your Feminine Human Design will show you how to embrace, step into, and be supported in yours.

How Projectors Can Get Away With Doing Less

As a Human Design Projector, it’s imperative to have a #doless method. The reality is, we just don’t have all of the energy in the world to be doing all the things - nor do we necessarily want to be. Here’s how we can practice (and get away with) doing less in a Generator world.

Macinsey’s Rhythm

“I’ve often said we were each other’s tickets out. A silent vow rode beneath the ones we spoke aloud; we were giving one another a fresh start from our hometown.“