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Warming Light Bath for the Winter Solstice

Warming Light Bath for the Winter Solstice

This 12-minute rest medicine is so amazing for getting back into the body, balancing excess kapha or vata, and healing the body through rest, the breath, and warm light.

Lay back, get comfortable and allow yourself to slip away into a warm and cozy bliss for this winter solstice. And, enjoy :)

Korynn xx

 

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